Triggering compassion

Peasant Mother and Child, 1894, Mary Cassatt

Sep 16 • 

Alli

1

August 2025

Powerful Gratitude Practices

Nichiren and his monks express gratitude for rain after a drought.

Aug 21 • 

Alli

July 2025

Brazilian Jiu-Jitsu didn't save my life, but it made me happier

Personal reflections on the benefits of the sport

Jul 31 • 

Alli

June 2025

Attention and anxiety

It seems like everyone is anxious these days.

Jun 28 • 

Alli

May 2025

Including the other

Narcissus peers at his reflection

May 28 • 

Alli

April 2025

Better Treatment for Trauma

Psychiatrist calls for more holistic approach to distress after adversity

Apr 25 • 

Alli

March 2025

US Surgeon General Dr. Vivek Murthy's Advisory on the Loneliness Epidemic

In 2025, we said goodbye to US Surgeon General Dr.

Mar 21 • 

Alli

February 2025

Dopamine Nation: Finding a Balance in an Age of Indulgance

Review of Book by Anna Lembke

Feb 1 • 

Alli

January 2025

Criticism of The Body Keeps the Score

We are more distraught than ever, and people are seeking answers.

Jan 3 • 

Alli

December 2024

The Connection Cure

Book by Julia Holtz

Dec 20, 2024 • 

Alli

November 2024

Our faltering belief in antidepressants

Many of us feel depressed, and we want to feel better.

Nov 15, 2024 • 

Alli

October 2024

Richard Reeves on How We are Failing Men

What if there is a group of people who is more likely to be homeless, murdered, drop out of school, complete suicide, die from accidents or covid…

Oct 4, 2024 • 

Alli